What is Ayurveda?
What is Ayurveda?
Translated from Sanskrit, Ayurveda means"science of life."Ayurvedic medicine is originally from India, where it has been around for over 5,000 years. Maharishi Mahesh Yogi, the founder of Transcendental Meditation, introduced Ayurveda to the West in the early 1980s….
The Ayurvedic Massage - Abhyanga
Ayurvedic massage offers many benefits. If done in the morning, it helps you to start your day off relaxed, which is essential in maintaining balance. When done at night, it promotes a restful night’s sleep. It doesn’t matter when you…

