How Much Sex Is Normal?
How Much Sex Is Normal?
When I became engaged, an older fellow shared a"wedding game"he and his wife tried when they tied the knot. The story goes that they had a clear glass jar sitting by their bed. Every time they made…
What is Ayurveda?
Translated from Sanskrit, Ayurveda means"science of life."Ayurvedic medicine is originally from India, where it has been around for over 5,000 years. Maharishi Mahesh Yogi, the founder of Transcendental Meditation, introduced Ayurveda to the West in the early 1980s….
Using Ayurveda to Improve Digestion
Ayurveda teaches that good digestion leads to good health and poor digestion can bring disease. Each mind/body type digests differently. It is important to understand your mind/body type and how it digests food when planning your meals. Vata digestion varies…

